There are so many reasons to heart yoga (after all, the practice boosts brainpower, increases strength, and can calm you down), but sometimes it’s tricky to pencil a class into a packed schedule. Not to mention how quickly the cost can add up.
Luckily, YouTube is a treasure trove of awesome (and free!) workouts—and that includes yoga routines. We compiled 21 of our favorite, super-effective videos: With options ranging from quickie sessions to ones that focus on relaxation to those that target specific trouble areas, there’s bound to be one that works for you. Consider this the green light for plenty of at-home om-ing.
You can view all the free videos from this article below: